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How many calories do yo burn while 4 hours and 30 minutes of Mountain Biking?
Calories burned: | 166,808 |
Total duration: | 13230 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13230 minutes of Canoeing
- 13230 minutes of Cycling
- 13230 minutes of Rollerblading
- 13230 minutes of Running
13230 minutes of regularly doing Mountain Biking will not only help you burn 166,808 calories but also raise your Metabolic Rate up to 169,774 kcal if you are a man and 169,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166808 calories during your workout which is an equal amount of calories that are in:
- 1964 apples
- 6670 Carrot
- 774 Doughnut
- 454 Hamburger
- 655 Candy bar (chocolate)
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