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How many calories do yo burn while 4 hours and 16 minutes of Mountain Biking?
Calories burned: | 99,230 |
Total duration: | 13216 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 13216 minutes of Canoeing
- 13216 minutes of Jogging
- 13216 minutes of Rock Climbing
- 13216 minutes of Swimming
13216 minutes of regularly doing Mountain Biking will not only help you burn 99,230 calories but also raise your Metabolic Rate up to 102,196 kcal if you are a man and 101,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 99230 calories during your workout which is an equal amount of calories that are in:
- 1168 apples
- 3968 Carrot
- 461 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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