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How many calories do yo burn while 4 hours and 16 minutes of Cycling ?
Calories burned: | 70,044 |
Total duration: | 13216 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 13216 minutes of Hiking
- 13216 minutes of Jogging
- 13216 minutes of Rowing machine training
- 13216 minutes of Swimming
13216 minutes of regularly doing Cycling will not only help you burn 70,044 calories but also raise your Metabolic Rate up to 73,010 kcal if you are a man and 72,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 70044 calories during your workout which is an equal amount of calories that are in:
- 825 apples
- 2801 Carrot
- 325 Doughnut
- 191 Hamburger
- 275 Candy bar (chocolate)
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