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How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 147,853 |
Total duration: | 13211 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13211 minutes of Jogging
- 13211 minutes of Rollerblading
- 13211 minutes of Running 10 km/h
- 13211 minutes of Swimming
13211 minutes of regularly doing Mountain Biking will not only help you burn 147,853 calories but also raise your Metabolic Rate up to 150,819 kcal if you are a man and 150,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 147853 calories during your workout which is an equal amount of calories that are in:
- 1741 apples
- 5912 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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