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How many calories do yo burn while 4 hours and 11 minutes of Mountain Biking?
Calories burned: | 147,853 |
Total duration: | 13211 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13211 minutes of Hiking
- 13211 minutes of Running
- 13211 minutes of Swimming
- 13211 minutes of Walking: moderate pace
13211 minutes of regularly doing Mountain Biking will not only help you burn 147,853 calories but also raise your Metabolic Rate up to 150,819 kcal if you are a man and 150,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 11 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 147853 calories during your workout which is an equal amount of calories that are in:
- 1741 apples
- 5912 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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