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How many calories do yo burn while 4 hours and 9 minutes of Mountain Biking?
Calories burned: | 149,702 |
Total duration: | 13209 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13209 minutes of Rock Climbing
- 13209 minutes of Rowing
- 13209 minutes of Running
- 13209 minutes of Running 10 km/h
13209 minutes of regularly doing Mountain Biking will not only help you burn 149,702 calories but also raise your Metabolic Rate up to 152,668 kcal if you are a man and 152,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 149702 calories during your workout which is an equal amount of calories that are in:
- 1763 apples
- 5986 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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