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How many calories do yo burn while 3 hours and 56 minutes of Mountain Biking?
Calories burned: | 166,379 |
Total duration: | 13196 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 13196 minutes of Jogging
- 13196 minutes of Rollerblading
- 13196 minutes of Running
- 13196 minutes of Swimming
13196 minutes of regularly doing Mountain Biking will not only help you burn 166,379 calories but also raise your Metabolic Rate up to 169,345 kcal if you are a man and 168,800 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 166379 calories during your workout which is an equal amount of calories that are in:
- 1959 apples
- 6652 Carrot
- 772 Doughnut
- 453 Hamburger
- 653 Candy bar (chocolate)
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