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How many calories do yo burn while 3 hours and 52 minutes of Mountain Biking?
Calories burned: | 80,361 |
Total duration: | 13192 min |
Your weight: | 43 kg |
13192 minutes of regularly doing Mountain Biking will not only help you burn 80,361 calories but also raise your Metabolic Rate up to 83,327 kcal if you are a man and 82,782 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 80361 calories during your workout which is an equal amount of calories that are in:
- 946 apples
- 3213 Carrot
- 373 Doughnut
- 219 Hamburger
- 315 Candy bar (chocolate)
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