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How many calories do yo burn while 3 hours and 36 minutes of Mountain Biking?
Calories burned: | 130,662 |
Total duration: | 13176 min |
Your weight: | 70 kg |
13176 minutes of regularly doing Mountain Biking will not only help you burn 130,662 calories but also raise your Metabolic Rate up to 133,628 kcal if you are a man and 133,083 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 130662 calories during your workout which is an equal amount of calories that are in:
- 1538 apples
- 5224 Carrot
- 606 Doughnut
- 356 Hamburger
- 513 Candy bar (chocolate)
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