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How many calories do yo burn while 3 hours and 20 minutes of Mountain Biking?
Calories burned: | 164,061 |
Total duration: | 13160 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 13160 minutes of Cycling
- 13160 minutes of Rowing machine training
- 13160 minutes of Running
- 13160 minutes of Swimming
13160 minutes of regularly doing Mountain Biking will not only help you burn 164,061 calories but also raise your Metabolic Rate up to 167,027 kcal if you are a man and 166,482 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 164061 calories during your workout which is an equal amount of calories that are in:
- 1932 apples
- 6560 Carrot
- 761 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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