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How many calories do yo burn while 3 hours and 12 minutes of Mountain Biking?
Calories burned: | 109,928 |
Total duration: | 13152 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13152 minutes of Hiking
- 13152 minutes of Jogging
- 13152 minutes of Running 10 km/h
- 13152 minutes of Swimming
13152 minutes of regularly doing Mountain Biking will not only help you burn 109,928 calories but also raise your Metabolic Rate up to 112,894 kcal if you are a man and 112,349 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 109928 calories during your workout which is an equal amount of calories that are in:
- 1294 apples
- 4395 Carrot
- 510 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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