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How many calories do yo burn while 21 hours and 55 minutes of Mountain Biking?
Calories burned: | 13,040 |
Total duration: | 1315 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 1315 minutes of Canoeing
- 1315 minutes of Cycling
- 1315 minutes of Rollerblading
- 1315 minutes of Swimming
1315 minutes of regularly doing Mountain Biking will not only help you burn 13,040 calories but also raise your Metabolic Rate up to 16,006 kcal if you are a man and 15,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 13040 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 521 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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