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How many calories do yo burn while 3 hours and 5 minutes of Mountain Biking?
Calories burned: | 98,697 |
Total duration: | 13145 min |
Your weight: | 53 kg |
13145 minutes of regularly doing Mountain Biking will not only help you burn 98,697 calories but also raise your Metabolic Rate up to 101,663 kcal if you are a man and 101,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 98697 calories during your workout which is an equal amount of calories that are in:
- 1162 apples
- 3946 Carrot
- 458 Doughnut
- 269 Hamburger
- 387 Candy bar (chocolate)
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