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How many calories do yo burn while 3 hours of Mountain Biking?
Calories burned: | 130,305 |
Total duration: | 13140 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13140 minutes of Jogging
- 13140 minutes of Rowing
- 13140 minutes of Rowing machine training
- 13140 minutes of Swimming
13140 minutes of regularly doing Mountain Biking will not only help you burn 130,305 calories but also raise your Metabolic Rate up to 133,271 kcal if you are a man and 132,726 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 130305 calories during your workout which is an equal amount of calories that are in:
- 1534 apples
- 5210 Carrot
- 605 Doughnut
- 355 Hamburger
- 511 Candy bar (chocolate)
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