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How many calories do yo burn while 2 hours and 42 minutes of Mountain Biking?
Calories burned: | 156,151 |
Total duration: | 13122 min |
Your weight: | 185.2 lbs |
13122 minutes of regularly doing Mountain Biking will not only help you burn 156,151 calories but also raise your Metabolic Rate up to 159,117 kcal if you are a man and 158,572 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 156151 calories during your workout which is an equal amount of calories that are in:
- 1839 apples
- 6244 Carrot
- 725 Doughnut
- 425 Hamburger
- 613 Candy bar (chocolate)
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