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How many calories do yo burn while 2 hours and 30 minutes of Mountain Biking?
Calories burned: | 144,865 |
Total duration: | 13110 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 13110 minutes of Canoeing
- 13110 minutes of Hiking
- 13110 minutes of Running 10 km/h
- 13110 minutes of Swimming
13110 minutes of regularly doing Mountain Biking will not only help you burn 144,865 calories but also raise your Metabolic Rate up to 147,831 kcal if you are a man and 147,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144865 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5792 Carrot
- 672 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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