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How many calories do yo burn while 2 hours and 18 minutes of Mountain Biking?
Calories burned: | 92,777 |
Total duration: | 13098 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 13098 minutes of Canoeing
- 13098 minutes of Rock Climbing
- 13098 minutes of Rowing
- 13098 minutes of Running
13098 minutes of regularly doing Mountain Biking will not only help you burn 92,777 calories but also raise your Metabolic Rate up to 95,743 kcal if you are a man and 95,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 92777 calories during your workout which is an equal amount of calories that are in:
- 1092 apples
- 3710 Carrot
- 431 Doughnut
- 253 Hamburger
- 364 Candy bar (chocolate)
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