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How many calories do yo burn while 2 hours and 16 minutes of Mountain Biking?
Calories burned: | 90,908 |
Total duration: | 13096 min |
Your weight: | 108 lbs |
13096 minutes of regularly doing Mountain Biking will not only help you burn 90,908 calories but also raise your Metabolic Rate up to 93,874 kcal if you are a man and 93,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 90908 calories during your workout which is an equal amount of calories that are in:
- 1070 apples
- 3635 Carrot
- 422 Doughnut
- 248 Hamburger
- 357 Candy bar (chocolate)
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