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How many calories do yo burn while 2 hours and 16 minutes of Mountain Biking?
Calories burned: | 211,500 |
Total duration: | 13096 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 13096 minutes of Cycling
- 13096 minutes of Hiking
- 13096 minutes of Rock Climbing
- 13096 minutes of Running 10 km/h
13096 minutes of regularly doing Mountain Biking will not only help you burn 211,500 calories but also raise your Metabolic Rate up to 214,466 kcal if you are a man and 213,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 211500 calories during your workout which is an equal amount of calories that are in:
- 2490 apples
- 8457 Carrot
- 982 Doughnut
- 576 Hamburger
- 830 Candy bar (chocolate)
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