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How many calories do yo burn while 2 hours and 9 minutes of Mountain Biking?
Calories burned: | 142,779 |
Total duration: | 13089 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13089 minutes of Hiking
- 13089 minutes of Rock Climbing
- 13089 minutes of Walking
- 13089 minutes of Walking: moderate pace
13089 minutes of regularly doing Mountain Biking will not only help you burn 142,779 calories but also raise your Metabolic Rate up to 145,745 kcal if you are a man and 145,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 142779 calories during your workout which is an equal amount of calories that are in:
- 1681 apples
- 5709 Carrot
- 663 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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