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How many calories do yo burn while 1 hour and 32 minutes of Mountain Biking?
Calories burned: | 110,942 |
Total duration: | 13052 min |
Your weight: | 132.3 lbs |
13052 minutes of regularly doing Mountain Biking will not only help you burn 110,942 calories but also raise your Metabolic Rate up to 113,908 kcal if you are a man and 113,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 110942 calories during your workout which is an equal amount of calories that are in:
- 1306 apples
- 4436 Carrot
- 515 Doughnut
- 302 Hamburger
- 435 Candy bar (chocolate)
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