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How many calories do yo burn while 1 hour and 29 minutes of Mountain Biking?
Calories burned: | 184,860 |
Total duration: | 13049 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 13049 minutes of Hiking
- 13049 minutes of Jogging
- 13049 minutes of Rollerblading
- 13049 minutes of Swimming
13049 minutes of regularly doing Mountain Biking will not only help you burn 184,860 calories but also raise your Metabolic Rate up to 187,826 kcal if you are a man and 187,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184860 calories during your workout which is an equal amount of calories that are in:
- 2177 apples
- 7391 Carrot
- 858 Doughnut
- 503 Hamburger
- 726 Candy bar (chocolate)
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