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How many calories do yo burn while 0 hour and 19 minutes of Mountain Biking?
Calories burned: | 191,223 |
Total duration: | 12979 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12979 minutes of Canoeing
- 12979 minutes of Cycling
- 12979 minutes of Hiking
- 12979 minutes of Running 10 km/h
12979 minutes of regularly doing Mountain Biking will not only help you burn 191,223 calories but also raise your Metabolic Rate up to 194,189 kcal if you are a man and 193,644 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 0 hour and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 191223 calories during your workout which is an equal amount of calories that are in:
- 2252 apples
- 7646 Carrot
- 888 Doughnut
- 521 Hamburger
- 751 Candy bar (chocolate)
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