-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 23 hours and 28 minutes of Mountain Biking?
Calories burned: | 142,854 |
Total duration: | 12928 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 12928 minutes of Rock Climbing
- 12928 minutes of Rowing
- 12928 minutes of Rowing machine training
- 12928 minutes of Running
12928 minutes of regularly doing Mountain Biking will not only help you burn 142,854 calories but also raise your Metabolic Rate up to 145,820 kcal if you are a man and 145,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 142854 calories during your workout which is an equal amount of calories that are in:
- 1682 apples
- 5712 Carrot
- 663 Doughnut
- 389 Hamburger
- 561 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!