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How many calories do yo burn while 21 hours and 29 minutes of Mountain Biking?
Calories burned: | 16,252 |
Total duration: | 1289 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1289 minutes of Rock Climbing
- 1289 minutes of Rollerblading
- 1289 minutes of Rowing machine training
- 1289 minutes of Swimming
1289 minutes of regularly doing Mountain Biking will not only help you burn 16,252 calories but also raise your Metabolic Rate up to 19,218 kcal if you are a man and 18,673 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 16252 calories during your workout which is an equal amount of calories that are in:
- 191 apples
- 650 Carrot
- 75 Doughnut
- 44 Hamburger
- 64 Candy bar (chocolate)
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