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How many calories do yo burn while 22 hours and 39 minutes of Mountain Biking?
Calories burned: | 109,471 |
Total duration: | 12879 min |
Your weight: | 132.3 lbs |
12879 minutes of regularly doing Mountain Biking will not only help you burn 109,471 calories but also raise your Metabolic Rate up to 112,437 kcal if you are a man and 111,892 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 109471 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4377 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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