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How many calories do yo burn while 21 hours and 26 minutes of Mountain Biking?
Calories burned: | 14,756 |
Total duration: | 1286 min |
Your weight: | 178.6 lbs |
Find out the amount of calories burned while:
- 1286 minutes of Jogging
- 1286 minutes of Rollerblading
- 1286 minutes of Rowing
- 1286 minutes of Rowing machine training
1286 minutes of regularly doing Mountain Biking will not only help you burn 14,756 calories but also raise your Metabolic Rate up to 17,722 kcal if you are a man and 17,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 14756 calories during your workout which is an equal amount of calories that are in:
- 174 apples
- 590 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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