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How many calories do yo burn while 22 hours and 17 minutes of Mountain Biking?
Calories burned: | 163,926 |
Total duration: | 12857 min |
Your weight: | 198.4 lbs |
12857 minutes of regularly doing Mountain Biking will not only help you burn 163,926 calories but also raise your Metabolic Rate up to 166,892 kcal if you are a man and 166,347 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 163926 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6554 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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