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How many calories do yo burn while 21 hours and 44 minutes of Mountain Biking?
Calories burned: | 69,035 |
Total duration: | 12824 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 12824 minutes of Hiking
- 12824 minutes of Rowing machine training
- 12824 minutes of Running
- 12824 minutes of Running 10 km/h
12824 minutes of regularly doing Mountain Biking will not only help you burn 69,035 calories but also raise your Metabolic Rate up to 72,001 kcal if you are a man and 71,456 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 21 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69035 calories during your workout which is an equal amount of calories that are in:
- 813 apples
- 2760 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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