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How many calories do yo burn while 21 hours and 34 minutes of Mountain Biking?
Calories burned: | 161,563 |
Total duration: | 12814 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12814 minutes of Cycling
- 12814 minutes of Hiking
- 12814 minutes of Rowing machine training
- 12814 minutes of Running 10 km/h
12814 minutes of regularly doing Mountain Biking will not only help you burn 161,563 calories but also raise your Metabolic Rate up to 164,529 kcal if you are a man and 163,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161563 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6460 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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