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How many calories do yo burn while 21 hours and 34 minutes of Mountain Biking?
Calories burned: | 161,563 |
Total duration: | 12814 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 12814 minutes of Cycling
- 12814 minutes of Rollerblading
- 12814 minutes of Rowing machine training
- 12814 minutes of Walking
12814 minutes of regularly doing Mountain Biking will not only help you burn 161,563 calories but also raise your Metabolic Rate up to 164,529 kcal if you are a man and 163,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 161563 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6460 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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