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How many calories do yo burn while 21 hours and 17 minutes of Mountain Biking?
Calories burned: | 179,477 |
Total duration: | 12797 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 12797 minutes of Cycling
- 12797 minutes of Rowing machine training
- 12797 minutes of Running
- 12797 minutes of Walking: moderate pace
12797 minutes of regularly doing Mountain Biking will not only help you burn 179,477 calories but also raise your Metabolic Rate up to 182,443 kcal if you are a man and 181,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179477 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7176 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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