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How many calories do yo burn while 21 hours and 17 minutes of Mountain Biking?
Calories burned: | 179,477 |
Total duration: | 12797 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 12797 minutes of Hiking
- 12797 minutes of Jogging
- 12797 minutes of Rollerblading
- 12797 minutes of Rowing machine training
12797 minutes of regularly doing Mountain Biking will not only help you burn 179,477 calories but also raise your Metabolic Rate up to 182,443 kcal if you are a man and 181,898 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 179477 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7176 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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