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How many calories do yo burn while 21 hours and 8 minutes of Mountain Biking?
Calories burned: | 144,930 |
Total duration: | 12788 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12788 minutes of Rowing
- 12788 minutes of Running
- 12788 minutes of Walking
- 12788 minutes of Walking: moderate pace
12788 minutes of regularly doing Mountain Biking will not only help you burn 144,930 calories but also raise your Metabolic Rate up to 147,896 kcal if you are a man and 147,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 144930 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5795 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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