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How many calories do yo burn while 20 hours and 16 minutes of Mountain Biking?
Calories burned: | 178,622 |
Total duration: | 12736 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 12736 minutes of Jogging
- 12736 minutes of Rowing
- 12736 minutes of Running 10 km/h
- 12736 minutes of Swimming
12736 minutes of regularly doing Mountain Biking will not only help you burn 178,622 calories but also raise your Metabolic Rate up to 181,588 kcal if you are a man and 181,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 178622 calories during your workout which is an equal amount of calories that are in:
- 2103 apples
- 7142 Carrot
- 829 Doughnut
- 486 Hamburger
- 701 Candy bar (chocolate)
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