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How many calories do yo burn while 20 hours and 14 minutes of Mountain Biking?
Calories burned: | 180,398 |
Total duration: | 12734 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 12734 minutes of Canoeing
- 12734 minutes of Cycling
- 12734 minutes of Rock Climbing
- 12734 minutes of Rowing
12734 minutes of regularly doing Mountain Biking will not only help you burn 180,398 calories but also raise your Metabolic Rate up to 183,364 kcal if you are a man and 182,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 180398 calories during your workout which is an equal amount of calories that are in:
- 2124 apples
- 7213 Carrot
- 837 Doughnut
- 491 Hamburger
- 708 Candy bar (chocolate)
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