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How many calories do yo burn while 19 hours and 58 minutes of Mountain Biking?
Calories burned: | 165,757 |
Total duration: | 12718 min |
Your weight: | 202.8 lbs |
12718 minutes of regularly doing Mountain Biking will not only help you burn 165,757 calories but also raise your Metabolic Rate up to 168,723 kcal if you are a man and 168,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 165757 calories during your workout which is an equal amount of calories that are in:
- 1952 apples
- 6628 Carrot
- 769 Doughnut
- 451 Hamburger
- 651 Candy bar (chocolate)
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