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How many calories do yo burn while 19 hours and 49 minutes of Mountain Biking?
Calories burned: | 151,237 |
Total duration: | 12709 min |
Your weight: | 84 kg |
12709 minutes of regularly doing Mountain Biking will not only help you burn 151,237 calories but also raise your Metabolic Rate up to 154,203 kcal if you are a man and 153,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 151237 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6047 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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