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How many calories do yo burn while 21 hours of Mountain Biking?
Calories burned: | 14,565 |
Total duration: | 1260 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1260 minutes of Canoeing
- 1260 minutes of Rollerblading
- 1260 minutes of Rowing machine training
- 1260 minutes of Swimming
1260 minutes of regularly doing Mountain Biking will not only help you burn 14,565 calories but also raise your Metabolic Rate up to 17,531 kcal if you are a man and 16,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 14565 calories during your workout which is an equal amount of calories that are in:
- 171 apples
- 582 Carrot
- 68 Doughnut
- 40 Hamburger
- 57 Candy bar (chocolate)
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