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How many calories do yo burn while 2 hours and 6 minutes of Mountain Biking?
Calories burned: | 1,213 |
Total duration: | 126 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 126 minutes of Cycling
- 126 minutes of Rowing machine training
- 126 minutes of Running
- 126 minutes of Running 10 km/h
126 minutes of regularly doing Mountain Biking will not only help you burn 1,213 calories but also raise your Metabolic Rate up to 4,179 kcal if you are a man and 3,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 1213 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 49 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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