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How many calories do yo burn while 20 hours and 57 minutes of Mountain Biking?
Calories burned: | 9,616 |
Total duration: | 1257 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1257 minutes of Cycling
- 1257 minutes of Rock Climbing
- 1257 minutes of Rowing
- 1257 minutes of Running
1257 minutes of regularly doing Mountain Biking will not only help you burn 9,616 calories but also raise your Metabolic Rate up to 12,582 kcal if you are a man and 12,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 57 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9616 calories during your workout which is an equal amount of calories that are in:
- 113 apples
- 384 Carrot
- 45 Doughnut
- 26 Hamburger
- 38 Candy bar (chocolate)
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