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How many calories do yo burn while 16 hours and 51 minutes of Mountain Biking?
Calories burned: | 184,623 |
Total duration: | 12531 min |
Your weight: | 229.3 lbs |
12531 minutes of regularly doing Mountain Biking will not only help you burn 184,623 calories but also raise your Metabolic Rate up to 187,589 kcal if you are a man and 187,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184623 calories during your workout which is an equal amount of calories that are in:
- 2174 apples
- 7382 Carrot
- 857 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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