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How many calories do yo burn while 16 hours and 33 minutes of Mountain Biking?
Calories burned: | 106,360 |
Total duration: | 12513 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 12513 minutes of Jogging
- 12513 minutes of Rowing machine training
- 12513 minutes of Running
- 12513 minutes of Running 10 km/h
12513 minutes of regularly doing Mountain Biking will not only help you burn 106,360 calories but also raise your Metabolic Rate up to 109,326 kcal if you are a man and 108,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 33 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 106360 calories during your workout which is an equal amount of calories that are in:
- 1252 apples
- 4253 Carrot
- 494 Doughnut
- 290 Hamburger
- 417 Candy bar (chocolate)
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