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How many calories do yo burn while 16 hours of Mountain Biking?
Calories burned: | 76,024 |
Total duration: | 12480 min |
Your weight: | 43 kg |
12480 minutes of regularly doing Mountain Biking will not only help you burn 76,024 calories but also raise your Metabolic Rate up to 78,990 kcal if you are a man and 78,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 76024 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3040 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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