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How many calories do yo burn while 20 hours and 46 minutes of Mountain Biking?
Calories burned: | 9,531 |
Total duration: | 1246 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1246 minutes of Jogging
- 1246 minutes of Running
- 1246 minutes of Running 10 km/h
- 1246 minutes of Walking
1246 minutes of regularly doing Mountain Biking will not only help you burn 9,531 calories but also raise your Metabolic Rate up to 12,497 kcal if you are a man and 11,952 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 46 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 9531 calories during your workout which is an equal amount of calories that are in:
- 112 apples
- 381 Carrot
- 44 Doughnut
- 26 Hamburger
- 37 Candy bar (chocolate)
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