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How many calories do yo burn while 14 hours and 29 minutes of Mountain Biking?
Calories burned: | 196,572 |
Total duration: | 12389 min |
Your weight: | 112 kg |
12389 minutes of regularly doing Mountain Biking will not only help you burn 196,572 calories but also raise your Metabolic Rate up to 199,538 kcal if you are a man and 198,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 196572 calories during your workout which is an equal amount of calories that are in:
- 2315 apples
- 7860 Carrot
- 912 Doughnut
- 535 Hamburger
- 772 Candy bar (chocolate)
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