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How many calories do yo burn while 13 hours and 28 minutes of Mountain Biking?
Calories burned: | 181,632 |
Total duration: | 12328 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 12328 minutes of Jogging
- 12328 minutes of Rollerblading
- 12328 minutes of Rowing machine training
- 12328 minutes of Walking
12328 minutes of regularly doing Mountain Biking will not only help you burn 181,632 calories but also raise your Metabolic Rate up to 184,598 kcal if you are a man and 184,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 181632 calories during your workout which is an equal amount of calories that are in:
- 2139 apples
- 7262 Carrot
- 843 Doughnut
- 495 Hamburger
- 713 Candy bar (chocolate)
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