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How many calories do yo burn while 2 hours and 3 minutes of Mountain Biking?
Calories burned: | 1,045 |
Total duration: | 123 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 123 minutes of Canoeing
- 123 minutes of Hiking
- 123 minutes of Rowing
- 123 minutes of Running 10 km/h
123 minutes of regularly doing Mountain Biking will not only help you burn 1,045 calories but also raise your Metabolic Rate up to 4,011 kcal if you are a man and 3,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 1045 calories during your workout which is an equal amount of calories that are in:
- 12 apples
- 42 Carrot
- 5 Doughnut
- 3 Hamburger
- 4 Candy bar (chocolate)
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