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How many calories do yo burn while 2 hours and 3 minutes of Mountain Biking?
Calories burned: | 1,742 |
Total duration: | 123 min |
Your weight: | 220.5 lbs |
123 minutes of regularly doing Mountain Biking will not only help you burn 1,742 calories but also raise your Metabolic Rate up to 4,708 kcal if you are a man and 4,163 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 1742 calories during your workout which is an equal amount of calories that are in:
- 21 apples
- 70 Carrot
- 8 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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