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How many calories do yo burn while 12 hours and 37 minutes of Mountain Biking?
Calories burned: | 86,962 |
Total duration: | 12277 min |
Your weight: | 50 kg |
12277 minutes of regularly doing Mountain Biking will not only help you burn 86,962 calories but also raise your Metabolic Rate up to 89,928 kcal if you are a man and 89,383 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 86962 calories during your workout which is an equal amount of calories that are in:
- 1024 apples
- 3477 Carrot
- 404 Doughnut
- 237 Hamburger
- 341 Candy bar (chocolate)
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