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How many calories do yo burn while 12 hours and 37 minutes of Mountain Biking?
Calories burned: | 69,569 |
Total duration: | 12277 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 12277 minutes of Jogging
- 12277 minutes of Running 10 km/h
- 12277 minutes of Swimming
- 12277 minutes of Walking
12277 minutes of regularly doing Mountain Biking will not only help you burn 69,569 calories but also raise your Metabolic Rate up to 72,535 kcal if you are a man and 71,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 37 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 69569 calories during your workout which is an equal amount of calories that are in:
- 819 apples
- 2782 Carrot
- 323 Doughnut
- 189 Hamburger
- 273 Candy bar (chocolate)
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