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How many calories do yo burn while 12 hours and 32 minutes of Mountain Biking?
Calories burned: | 132,128 |
Total duration: | 12272 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 12272 minutes of Cycling
- 12272 minutes of Hiking
- 12272 minutes of Rollerblading
- 12272 minutes of Rowing
12272 minutes of regularly doing Mountain Biking will not only help you burn 132,128 calories but also raise your Metabolic Rate up to 135,094 kcal if you are a man and 134,549 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 12 hours and 32 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 132128 calories during your workout which is an equal amount of calories that are in:
- 1556 apples
- 5283 Carrot
- 613 Doughnut
- 360 Hamburger
- 519 Candy bar (chocolate)
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