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How many calories do yo burn while 11 hours and 39 minutes of Mountain Biking?
Calories burned: | 133,288 |
Total duration: | 12219 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 12219 minutes of Cycling
- 12219 minutes of Jogging
- 12219 minutes of Rock Climbing
- 12219 minutes of Rowing machine training
12219 minutes of regularly doing Mountain Biking will not only help you burn 133,288 calories but also raise your Metabolic Rate up to 136,254 kcal if you are a man and 135,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 133288 calories during your workout which is an equal amount of calories that are in:
- 1569 apples
- 5329 Carrot
- 619 Doughnut
- 363 Hamburger
- 523 Candy bar (chocolate)
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